With apologies to John Donne… but it’s because I should be cancer free!!
After 6 months, with brachytherapy and then three weeks of beam radiotherapy I’m signed off and Suella, my prostate cancer, is defeated Only the hormone treatment – hot flushes and all, remain for another 18 months.
No man is an island,
Entire of itself.
Each is a piece of the continent,
A part of the main.
If a clod be washed away by the sea,
Europe is the less.
As well as if a promontory were.
As well as if a manor of thine own
Or of thine friend's were.
Each man's death diminishes me,
For I am involved in mankind.
Therefore, send not to know
For whom the bell tolls,
It tolls for thee.
I now have three tattoos Still I worry about those over-inked boys and girls Never mind their over-inked mums and dads Yet... I now have three tattoos
I now have three tattoos Yet mere blobs, I'm horrified by their appearance My three micro-dots of cruel Suella Yes... I now have three tattoos
I now have three tattoos Her face inked onto my body Her brain targets for the radiographer So... I now have three tattoos
I now have three tattoos Can off-setting work for Cruella? Does helping me off-set a withdrawn lifebelt? Hmm... I now have three tattoos
I now have three tattoos But the rest is a lie, I have three "x mark the spots." And off-setting won't work, because she'd need to care. Even though... I now have three tattoos.
Yet, unknowingly, she may help save me; Yet, knowingly, others are thrown into a watery abyss.
Sadly… because I should never have left, it’s back to Back to Yoga…
Three years on and now waging war with Suella, my prostate cancer, it’s seriouslytime to return to the yoga mat once again…
It's been too long
unlike by back
Since last I stretched
out properly
So the mat calls once again
Pain well masked
The risk now worth it.
No more floundering in the water
Pools all shut,
Lengths curtailed,
Trunks in a bag,
Extra kilos on the frame
No gain without pain
Proven a lie
I gain those kilos whilst avoiding the pain
So back to yoga, eighteen months on
No embarrassment here
It's just me and Adriene
And the pause button
Back bends -
Side bends -
Forward bends -
All now very little bends.
Balance - gone for now
Warriors, very timid
One, two and fall over with three
Dog down, still a place of comfort
But now - bring that right leg thru…
You can just edge your foot forward with your hand…
No…
I have to "take a knee"
not because of black lives mattering (and they really do!)
Or not even Game of Thrones and a FFS Foreign Secretary
But because my leg is stuck way back there.
I don't flow forward
I raggedly crank my way forward
And just about get there in the end.
Heading towards Savasana
And she throws in Happy Baby
Happy baby maybe - not a happy grand-dad
Not even eighteen months ago!
Why oh Why do I even bother to try?
But then we hit corpse
And bits of my body remember,
(Like one of those foam mattresses)
The joy of stopping yoga
Move over in the bed, Adriene
I need a gentler model…
But hopefully just for now.